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Signed in as:
filler@godaddy.com
Join me from the comfort of your own home for convenient, home workouts that are guided by me!
All workouts are 30-40 minutes and can be done On Demand when it is convenient for YOU- workouts are accessible via the Inspire Fitness app or website. You can also join workouts LIVE for added accountability.
When you join the Summer Shred private FB community you will get accountability & support from me and your new fitness friends! You'll connect with women just like you who are working towards similar goals.
You just need a handful of dummbells to do the workouts. You don't have to go to a gym to participate!
No experience with lifting? NO PROBLEM! I'll be offering a Beginner Track, so if you are brand new to lifting or if it has been quite some time since you have been active you can be successful in the Summer Shred, too!
Client Feedback:
"My waist seems smaller and my pants fit better."
"I am feeling stronger and my clothes feel a little looser!"
"I am seeing definition in my legs and shoulders that I have not seen in a long time! My legs feel strong again. I love the motivation from the group!"
"I've lost 6 lbs and feel generally stronger & more flexible. Also have a better mental outlook, feel encouraged that I can achieve my goals!"
"Definitely feeling stronger & seeing some definition in my shoulders. I see a flatter stomach, too!"
"I feel amazing! Thank you for this program."
Join us for workouts, accountability, challenges, give-aways & FUN!
I help busy women get fit, lose fat & gain body confidence. My clients go from feeling overwhelmed, lacking energy & feeling unsatisfied with how their clothes fit to feeling more energized & confident in their own skin.
I can help you develop strategies to make healthy eating & strength training a priority. You CAN see success with sustainable weight loss.
I'd love to help you! Click below to learn more about my virtual services.
Want to workout with me? You can access workouts with the Inspire Fitness app or website from your phone, tablet, laptop or home computer. You can also stream the workouts to your SMART TV.
Click here to see upcoming LIVE workouts & my library of over 550 On Demand workouts that you can do anytime that is convenient for you!
Get fit & gain confidence in the comfort of your own home or anywhere!
The Inspire Fitness App is FREE to download and all workouts are accessible with the Inspire Fitness Membership.
When you subscribe, you will have access to my entire On Demand library- over 550 workouts- including Strength, HIIT, Core, Stretching & Yoga workouts.
All workouts are sorted by category, such as Full Body Strength, Upper Body Strength, Lower Body Strength, HIIT, Beginner Strength, Core & Stretching so you can easily find the perfect workout to do.
There are over 550 options to choose from, and new workouts are added weekly, so you will never get tired of doing the same old thing.
Click to below to download!
We offer nutrition & fitness coaching. All services are provided by an experienced Registered Dietitian and Certified Personal Trainer who understands that nutrition and physical activity are crucial to achieving successful weight loss and overall good health.
We can meet when and where it is convenient for YOU!
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