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Get ready to be INSPIRED!

Get ready to be INSPIRED!Get ready to be INSPIRED!

About Us

Casey L. Young, Dietitian & Personal Trainer

I help busy women get fit, lose fat & gain body confidence. My clients go from feeling overwhelmed, lacking energy & feeling unsatisfied with how their clothes fit to feeling more energized & confident in their own skin.


I can help you develop strategies to make healthy eating & strength training a priority. You CAN see success with sustainable weight loss.


I'd love to help you! Click below to learn more about my virtual services. 

Click here for services

Get Fit With Me!

Join me for Virtual Workouts!

Want to workout with me? Click here to see upcoming LIVE workouts & my library of over 450 On Demand workouts that you can do anytime that is convenient for you!

Book A workout

Find Inspire Fitness on the App Store!

Fun & Effective Home Workouts With Just One Click!

Get fit & gain confidence in the comfort of your own home or anywhere! 

Available NOW! Apple Store & Google Play.

The Inspire Fitness App is FREE to download and all workouts are accessible with the Inspire Fitness Membership. 


When you subscribe, you will have access to my entire On Demand library- over 400 workouts- including Strength, HIIT, Core, Stretching & Yoga workouts.


All workouts are sorted by category, such as Full Body Strength, Upper Body Strength, Lower Body Strength, HIIT, Express HIIT, Core & Stretching so you can easily find the perfect workout to do. 


There are over 400 options to choose from, and new workouts are added weekly, so you will never get tired of doing the same old thing. 


Click to below to download! 

Apple Version
Android Version

All services can be done remotely!

We offer nutrition & fitness coaching. All services are provided by an experienced Registered Dietitian and Certified Personal Trainer who understands that nutrition and physical activity are crucial to achieving successful weight loss and overall good health.  


We can meet when and where it is convenient for YOU!

Get fit. Get healthy.

Apply for Coaching

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