Step 1: Join NOW- get immediate access to over 675 workouts! And a community of women just like you who are showing up every day to get strong, healthy & age well.
Step 2: Pick Your Program- I offer Beginner, Intermediate & Advanced options
Step 3: Get to lifting! Make YOURSELF a priority a watch your body TRANSFORM!
You'll get access to all of my of guided workouts- there are over 675 to choose from that you can view anytime that is convenient for you.
You'll have the option to join me LIVE for NEW WORKOUTS each week. LIVE workout are a fun way to build in added accountability & support.
No more wondering what workouts you should do on what days or questioning if you are working the right muscles in the right sequence. I put a plan in place for you each week. All you have to do is show up and do the work.
You can be assured you are doing what you need to do to promote fat loss & increase muscle definition in your entire body!
As part of the Inspire Fitness Facebook community you will feel supported and held accountable in your fitness journey. You will join hundreds of women who are working towards similar goals.
Only a handful of dumbbells are required! I design the workouts so you can do them IN YOUR OWN HOME with minimal equipment.
Want to try a workout before committing to the program? No problem!
Click the link below to see the entire Inspire Fitness library:
Use The Promo Code: FREEWORKOUT @ checkout
"I love the flexibility & accessibility of the workouts. I can access hundreds of workout in the app & get my lift in at the time that works for me. I love that I am stronger & I feel better! I am more able to keep up with my husband & son."
"Casey is the real deal...fitness & nutrition all in one! Her program take the guess work out of what to do - you have to put in the sweat equity; literal sweat! The program allows flexibility to adjust for our busy schedules (family, work, etc). She also has a strong online community to support one another, ask questions & socialize with other members. Love it!"
"I literally love EVERYTHING about Inspire Fitness. Casey is an amazing coach. She is encouraging, supportive & motivating. I love being able to do the workouts from my own home. I have tried many workout routines and this is the only one I have stuck with. I 100% absolutely recommend this to anyone who is looking to better themselves."
Get fit & feel fabulous while working out in the comfort of your own home!
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