A virtual fitness program for women 40+ who want to lose fat, feel confident in their clothes, & sculpt a stronger, leaner body.
Inspire Fitness is your no-nonsense, results-driven approach to building muscle definition and boosting energy without hours of cardio or complicated routines.
You'll get access to over 800 video based workouts. View these anytime that is convenient for you.
You'll have the option to join LIVE workout sessions, which is a fun way to build in added accountability & support.
No more wondering what workouts you should do on what days or questioning if you are working the right muscles in the right sequence. I put a plan in place for you each week. All you have to do is show up and do the work.
You can be assured you are doing what you need to do to promote fat loss & increase muscle definition in your entire body!
As part of the Inspire Fitness Facebook community you will feel supported and held accountable in your fitness journey. You will join hundreds of women who are working towards similar goals.
Only a handful of dumbbells are required! The workouts are designed to be done AT HOME with minimal equipment.
"I love the fact that the workouts are all online and pre planned. I don't have to think about planning them out, as I just follow the weekly schedule. Casey makes each workout fun, yet challenging."
"I love the access to the library & Casey's upbeat personality & drive. I love that she pushes us for success, but recognizes that we all have bad days. She pushes me to lift heavier."
"I've finally found something that I have been able to be consistent with going on almost a year and a half. Casey's approach to fitness has clicked with me like no other program has before, and believe me, I have tried a lot of them."
"This is by far the BEST online workout program I have done, and it doesn't feel like it's online. Casey is so knowledgeable, helpful, and present that it doesn't feel virtual at all. I would recommend this program to ALL women...especially those that think they don't have time because it is SO FLEXIBLE!"
"I love the flexibility & accessibility of the workouts. I can access hundreds of workout in the app & get my lift in at the time that works for me. I love that I am stronger & I feel better! I am more able to keep up with my husband & son."
"Casey is the real deal...fitness & nutrition all in one! Her program take the guess work out of what to do - you have to put in the sweat equity; literal sweat! The program allows flexibility to adjust for our busy schedules (family, work, etc). She also has a strong online community to support one another, ask questions & socialize with other members. Love it!"
"I literally love EVERYTHING about Inspire Fitness. Casey is an amazing coach. She is encouraging, supportive & motivating. I love being able to do the workouts from my own home. I have tried many workout routines and this is the only one I have stuck with. I 100% absolutely recommend this to anyone who is looking to better themselves."
Get fit & feel fabulous while working out in the comfort of your own home!
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