In this step by step guide I'll show you how to calculate your calorie needs to promote fat loss;
I'll give you FREE access to my exclusive Inspire Fitness workouts;
I'll help you determine your protein needs AND share some of my fav high protein recipes;
AND I'll give you access to some of my favorite products with links & podcast suggestions.
This is a step by step guide that will give you a jump start on your Spring Break fat loss goals!
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