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September Sculpt

A beginner-friendly strength training program for women 40+ who want to lose fat, feel confident in your clothes, and sculpt a leaner, stronger body.


Get real results with a simple, effective approach-no endless cardio or complicated routines required.

Learn More

Meet Your Trainer, Casey Young, RD, CPT

Inside Inspire Fitness You'll Get:

Expert coaching tailored for women 40+


Effective & efficient workouts that fit your life, not take it over


A supportive community that keeps you going even when motivation fades


Tools to build real, lasting confidence in your body and mindset

Learn More

Rave Reviews From REAL Clients

"My clothes are fitting better- some of my pants are even too big!"


"I have way more energy than I used to."


"My clothes are definitely looser!"


"I’m noticing new definition in my arms, back and legs! 🙌🏻 It feels great!"


"I feel stronger, happier, more focused & energy level is much higher."

I want these results

Inspire Fitness App

Are you ready to get stronger, leaner and more energized?

 The Inspire Fitness App is your ultimate fitness partner, tailored specifically for women ready to take their workouts to the next level!


• FREE to Download: Start your journey today - no upfront cost.


• Unlimited Access to 800+ Workouts: From Strength and HIIT to Core, Stretching, and Mobility, there’s something for every goal and every mood.


• Fresh Content Weekly: Never get bored! New, effective workouts are added regularly to keep you motivated and challenged.


Whether you’re a beginner or an experienced lifter, the Inspire Fitness App makes working out convenient, fun, and results-driven - all from the comfort of your home!


Click below to download the app for FREE and start moving towards your goals today!


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