Join the FREE 7-Day Challenge!
FREE Fitness Jump Start for Women 40+ who need to get out of a fitness rut, want to get leaner and finally get consistent with short, effective workouts that match your hectic lifestyle.
See if you can complete 3 sample workouts you can do from home over the course of 7 days with women just like you.
Simple workouts. Check the box and move on with your day!
How it Works:
Look, if you’re anything like my clients, you are a busy woman with a lot on her plate, and you have ZERO time for overwhelming workouts that use a ton of equipment, last hours and at the end of the day don’t even get you the result you want.
This FREE fitness challenge is for REAL women with REAL LIVES. No fluff, guesswork or confusing movements. Just straightforward, effective workouts designed specifically for women over 40.
PLUS, I’ll be coaching you through every workout in real time, and helping you with proper form and modifications as needed.
Equipment needs: a couple sets of dumbbells + a little space
Goal:
Complete 3 workouts over 7 days
Win:
Prizes for consistency + showing up
Ready? Let’s do this!
Ready to Stop Starting Over?
This is for you if you're done flirting with your goals and ready to finally commit.
Commit to 12 months and save $100-it’s like getting 2 months FREE.
But more importantly?
You’ll stop the cycle of starting over and finally see what’s possible when you stay consistent.
Meet Your Trainer, Casey Young, RD, CPT
Inside Inspire Fitness You'll Get:
Expert coaching tailored for women 40+
Effective & efficient workouts that fit your life, not take it over
A supportive community that keeps you going even when motivation fades
Tools to build real, lasting confidence in your body and mindset
Rave Reviews From REAL Clients
"My clothes are fitting better- some of my pants are even too big!"
"I have way more energy than I used to."
"My clothes are definitely looser!"
"I’m noticing new definition in my arms, back and legs! 🙌🏻 It feels great!"
"I feel stronger, happier, more focused & energy level is much higher."
Inspire Fitness App
Are you ready to get stronger, leaner and more energized?
The Inspire Fitness App is your ultimate fitness partner, tailored specifically for women ready to take their workouts to the next level!
• FREE to Download: Start your journey today - no upfront cost.
• Unlimited Access to 800+ Workouts: From Strength and HIIT to Core, Stretching, and Mobility, there’s something for every goal and every mood.
• Fresh Content Weekly: Never get bored! New, effective workouts are added regularly to keep you motivated and challenged.
Whether you’re a beginner or an experienced lifter, the Inspire Fitness App makes working out convenient, fun, and results-driven - all from the comfort of your home!
Click below to download the app for FREE and start moving towards your goals today!