• Home
  • Book a Workout
  • Inspire Fitness
  • Nutrition
  • INSPIRE NUTRITION
  • Client Feedback
  • SHOP
  • Podcast
  • About me
  • Contact Us!
  • ChatGPT Cheat Sheet
  • Newsletter
  • Home
  • Book a Workout
  • Inspire Fitness
  • Nutrition
  • INSPIRE NUTRITION
  • Client Feedback
  • SHOP
  • Podcast
  • About me
  • Contact Us!
  • ChatGPT Cheat Sheet
  • Newsletter

Free Open House starts soon!

We go live in...

00

DaysDays

00

HrsHours

00

MinsMinutes

00

SecsSeconds

FREE Pre-Holiday Open House

Stay Strong Through the Season

One Hour to Set Your Holiday Game Plan 

Workout • Nutrition • Mindset

Secure your spot

If every holiday season ends the same - more weight, more stress, and another January “restart”… this year is going to be different.


On November 6, join me LIVE for a 1-hour holiday workshop designed for busy women 40+ who want to enjoy the holidays - without losing control, gaining weight, or quitting on themselves.


You don’t need a diet.
You need a plan you can actually keep.

What's Included?

20-Minute Holiday Workout

Quick, efficient, joint-friendly - proof you can stay strong through the busiest season.

Holiday Nutrition Game Plan

Simple strategies to eat, enjoy, and maintain - without guilt, restriction, or “starting over Monday.”

Mindset Reset for the Season

No more holiday spirals. Learn how to enjoy the cookies without becoming the cookie monster.

Don't Miss Out!

✨ This Event Is For You If…


  • You always promise to stay on track… and always regret December
  • You’re tired of gaining the same 5–10 lbs every holiday
  • You want realistic accountability - not unrealistic diets
  • You want to walk into holiday parties feeling strong & confident

Click here to join us

🎁 Bonus for Attendees

You’ll receive my Holiday Survival Guide with:
✔ Nutrition swaps & party strategies
✔ Holiday minimum checklist (move, protein, hydrate)
✔ Post-party reset plan


🎯 Why Attend?

Because strong women don’t wait for January.
They prepare in November.


📍 Thursday, November 6, 

1 Hour Live on Zoom
(Replay available if you can’t join live.)


🔗 Save Your Spot ⬇️ — Free Registration

Register Now for free

Copyright © 2018 Inspire Health & Wellness - All Rights Reserved.

  • Home
  • Pre-Holiday Open House
  • Inspire Fitness
  • Nutrition
  • Services
  • Inspire Fitness
  • Fuel to be Fit
  • Client Feedback
  • Podcast
  • About me
  • Contact Us!
  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept