Arms + Abs Accelerator
Want Stronger Arms, a Tighter Core, and Actually Feel It in 7 Days?
Introducing the Arms & Abs Accelerator - a short, effective mini program built specifically for women 40+ who are ready to feel stronger, more confident, and more like themselves again.
Something shifted in the last few years - and you've felt it.
The workouts that used to work don't work the same way anymore. The weight isn't moving like it used to. You're doing "all the right things" and your body just… isn't responding the way it should.
You're not imagining it. And it's not a willpower problem.
At 40+, your hormones have changed the rules - and most fitness programs were never written for this version of you.
The Arms & Abs Accelerator was.
This isn't another program asking you to overhaul your life.
It's 7 days. 20–30 minutes. Three times a week. And it's built for exactly where you are right now.
Try it now for just $7 and see what’s possible in one week.
Casey Young, MS, RD, CPT
I'm Casey - a certified trainer and dietitian who works exclusively with women in perimenopause and menopause. I've spent years helping women 45-60 understand why their bodies stopped responding to the approaches that used to work - and what to do instead.
This program is built entirely around how your body actually functions at this stage. Not adapted from something designed for a 25-year-old. Built from the ground up for you.
WHAT'S INCLUDED:
3 Follow-Along Arms & Abs Workouts I'm with you the whole time - no guessing what to do, no figuring out form on your own, no opening YouTube and hoping for the best. You just show up and move.
Access to 20+ Inspire Fitness Core Workouts On your non-lifting days, choose from a full library of guided core sessions. Variety that keeps it interesting. Structure that keeps it working.
A Done-For-You Weekly Plan Your entire week is mapped out - strength days, core days, rest days. You never have to wonder if you're doing the right thing at the right time. You just have to show up.
A 7-Day Tracking Sheet Simple. Straightforward. A place to see your own effort in writing - and actually celebrate what you did, not just what you didn't.
The Flat(er) & Stronger Core Blueprint Finally understand what actually works to tighten and tone your core as a woman over 40. Because what worked at 30 isn't the whole story anymore - and you deserve to know why.
A $47 value - yours for just $7.
Women Just Like You Are Feeling the Difference
Christine
*Jody
*Jody
"This is by far the BEST online workout program I have done, and it doesn't feel like it's online. Casey is so knowledgeable, helpful, and present that it doesn't feel virtual at all. I would recommend this program to ALL women...especially those that think they don't have time because it is SO FLEXIBLE!"
Linda
*Jody
"I just turned 56 and I have never felt better! I love the access to the library & Casey's upbeat personality & drive. I love that she pushes us for success, but recognizes that we all have bad days. She pushes me to lift heavier."
Deb
More Successes!
