Free Virtual Event starts soon!

You’ll receive my Holiday Survival Guide with:

✔ 20 min holiday workout you can do ANYWHERE
✔ Nutrition swaps & party strategies
✔ Holiday non-negotiables checklist
✔ Post-party reset plan

Because strong women don’t wait for January.
They prepare in November.

1 Hour Live on Zoom
(Replay available if you can’t join live.)

• You always promise to stay on track… and always regret December
• You’re tired of gaining the same 5–10 lbs every holiday
• You're looking for a realistic plan - not unrealistic diets
• You want to walk into holiday parties feeling strong & confident